You want a happy, fulfilling, and satisfying relationship with your spouse and kids, but that seems so hard — especially in the middle of conflict! Let me show you how to turn conflict and disharmony into an opportunity to have a deeper connection.

You know something needs to change and maybe you can’t quite put your finger on it. Do any of these relational patterns sound familiar to you?

  • You often feel responsible for the emotions of other people - feeling like you need to walk on egg shells around certain people.

  • You have strong fear of failure.

  • You’ve read all the books, you know all the skills, but there’s a part of you that just doesn’t want use them.

  • You feel like the meanest person in the world when you try to set boundaries, or you’re not even sure what appropriate boundaries are.

  • You struggle with your own sense of self-worth. You seek to find worth through your work, and needing to be earned, and/or your worth is based on whether other people are happy with you.

  • You are hyper-individualistic and struggle to ask for help when you need it.

  • You take things too personally or you don’t have a filter when you speak.

  • You consistently feel taken advantage of, resentful, or drained.

  • You are a perfectionist.

  • People have told you that you’re too controlling or too rigid.

  • You grew up with emotionally immature parent(s). Read more on the signs you grew up with emotionally immature parents.

Let me help you break these patterns so that you can have fulfilling relationships, and live a life full of internal peace and freedom.

 

“What we do not heal in childhood, we replay in adulthood”

Premarital Counseling

Prepare for your future - not just the day. Are you dating and thinking about becoming engaged, but not quite sure if you are ready? Deciding to get married is one of the biggest decisions of your life! Let me help you set your marriage up for success! You’ll receive a customized couples assessment from Prepare/Enrich which will help you gain deeper intimacy which will help you come from a place of peace when conflict comes up. Premarital packages here.

Relationship Counseling

Are you looking to fine-tune your relationship? Maybe things are already pretty good, but could be better. Come by yourself or with your partner. Even if your spouse won't come, it doesn't mean you can't. Let me help you gain insight and understanding one-on-one. Research has shown that even if one person is working on the relationship you will see changes.

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Break Generational Patterns

“What we do not heal in childhood, we replay in adulthood”. Let me help you understand the origins of your current (adult) relational problems. Issues with self-esteem, boundaries, and codependency are easier to address when you understand the origins.


 

Led by Brooke Schmidt | MA | LMFT,
Arrow Therapy uses the latest research and treatment modalities to help you address obstacles that are getting in the way of living in emotional freedom.

 
 

Still looking for answers?

Contact me to schedule an appointment, or to ask me questions directly.

PHONE

612.237.7728 (call or text)

EMAIL

brooke@brookeschmidt.com  

OFFICE

600 Twelve Oaks Center Dr, Suite 216      Wayzata, MN 55391