Meet Arrow Therapy
Brooke Schmidt | Relationship therapist
Brooke Schmidt | Licensed Marriage & Family Therapist
Hi! I'm so glad you're here!
I am a married mom of three so I can relate first hand to the joys and struggles of marriage and parenthood. I have a Christian perspective, and my passion is to help you stop the generational patterns that are not serving you so that you can create a harmonious & peaceful home with your spouse and kids.
I am a systems trained therapist which (in a nutshell) means that I look at how your family of origin relationships shape your current relationships. We’ll identify & undo the dysfunctional relational patterns that you learned in childhood so that you can have a more fulfilling and satisfying marriage, and parenting relationship with your kids.
I welcome clients who wish to integrate faith into their counseling, and I respect the cultural values of my clients and their families.
I am a life long leaner and love to keep up with the most current healing practices. I spend close to 100 hours ever year on trainings and continuing education. See “additional training” below for more info.
Additional Training
Level 1 training in Gottman Therapy
Trained with Terry Real and completed levels 1 & 2 of Relational Life Therapy (RLT)
Trained with Pia Mellody's model on Post Induction Therapy (PIT)
Transforming the Experience Based Brain (TEB) A somatic experienced based therapy for developmental & preverbal/birth trauma
Trained in the Polyvagal Theory
Certified in the Aroma Freedom Technique (AFT) - using essential oils to facilitated the release of emotions
Certified PREPARE/ENRICH Facilitator (premarital counseling)
Trained in Discernment Counseling
Eye Movement Desensitization & Reprocessing therapy (EMDR)
Trained in using the Enneagram
Yoga Teacher trained RYT-200 & completed training in Neuroscience & Yoga in the treatment of trauma
Education
Master of Arts Degree in Marriage & Family Therapy
St. Mary's University of Minnesota, Minneapolis, MN
Bachelor of Arts Degree in Psychology
Augsburg College, Minneapolis, MN
License
Licensed Marriage and Family Therapist
License # 2783